BMI stands for Body Mass Index, and a BMI calculator is a tool used to estimate an individual's body fatness based on their height and weight. The BMI calculation provides a numerical value that is used to categorize individuals into different weight status categories, such as underweight, normal weight, overweight, and obesity. Use the following tool to calculate your BIM today:
The BMI is calculated using the following formula:
BMI = weight (kg) / (height (m))^2
Where weight is measured in kilograms (kg) and height is measured in meters (m).
The resulting BMI value is then interpreted using standard ranges to determine the weight status category. The commonly used ranges are as follows:
- Underweight: BMI less than 18.5
- Normal weight: BMI 18.5 to 24.9
- Overweight: BMI 25 to 29.9
- Obesity: BMI 30 or higher
It's important to note that while BMI can be a useful screening tool for assessing weight status, it does not directly measure body fat percentage or take into account factors such as muscle mass or distribution of body fat. Therefore, it may not always accurately reflect an individual's overall health or body composition.